Sunday, March 17, 2013

The World's Best Smoothie

I've tried many smoothies in my life, but this one is the best, by far, that I've ever had.


Photo Courtesy of DAMY Health

Ingredients:

2-3 cups frozen berries (raspberries, strawberries, blackberries, blueberries)
1 container berry flavored yogurt
1-1.5 cups of cranberry juice (or cranapple, or cran-raspberry juice)
Salt and pepper, to taste

Directions:
Combine all ingredients into blender and blend until smooth.  Add more juice, if necessary, to reach a desired smoothie consistency. 

Grocery Item
Weekly Sale at Econo Foods (3/17/2013-3/23/2013)
Berries
Nash Brothers Organic Blueberries (10 oz.) on sale for $3.49
Nash Brothers Whole Strawberries (10 oz.) on sale for $1.99
Our Family Sliced Strawberries (10 oz. container) on sale for $1.19
Fresh Blackberries (6 oz.) on sale 2 for $5.00
Yogurt
Yoplait Yogurt on sale 2 for $4.00
Juice
Langer’s Juice Blends (64 oz.) on sale 2 for $5.00


Grocery Item
Weekly Sale at Cub Foods (3/17/2013-3/23/2013)
Yogurt
Dannon Oikos Greek Yogurt on sale 10 for $10.00
Juice
Tropicana Farmstand Juice (67 oz.) or Ocean Spray Juice (59 oz.) on sale 2 for $6.00

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