Tuesday, April 30, 2013

Shortcut Lasagna

This is my mother's recipe. It is much lighter than traditional lasagna recipes and takes about half the time! Plus, feel free to swap out the meat for veggies to create a vegetarian lasagna.


Photo Courtesy of Taste of Home

Ingredients
1 jar (28 oz) Prego Spaghetti Sauce (3 cups)
6 dry lasagna noodles
1 container (15 oz) ricotta cheese
2 cups shredded mozzarella cheese (8 oz)
½ pound ground beef OR 2 cups cooked spinach, steamed zucchini squash, or cooked eggplant

Directions
In a 10-inch skillet over medium high heat, cook beef until browned.  Drain off fat and add Prego sauce.  If using veggies instead of meat, skip this step and just add the vegetables straight to the spaghetti sauce.  In a 2-quart oblong baking dish, spread 1 1/3 cups meat (or veggie) mixture.  Top with 3 lasagna noodles, half of the ricotta cheese and half the mozzarella cheese.  Repeat layers so that the final dish will have the following layers: meat, noodles, ricotta and mozzarella, meat, noodles, ricotta and mozzarella, meat.  Slowly pour ¼ cup water around the inside edges of the baking dish and cover tightly with foil.  Bake at 400°F for 55 minutes.  Let stand 10 minutes. 

Thursday, April 25, 2013

Chocolate Peanut Butter Granola Bars


Photo Courtesy of Sally's Baking Addiction

Ingredients
2 cups old-fashioned oatmeal
1 cup roasted unsalted peanuts
1 cup shredded coconut, loosely packed
1/2 cup toasted wheat germ
3 tablespoons butter or margarine
2/3 cup honey
1/4 cup light brown sugar, lightly packed
1 1/2 teaspoons pure vanilla extract
1/4 teaspoon salt
1 cup chocolate chips
1/3 cup natural peanut butter

Directions
Preheat the oven to 350 degrees F.  Toss the oatmeal and coconut together on a sheet pan and bake for 10 to 12 minutes, stirring occasionally, until lightly browned. Transfer the mixture to a large mixing bowl and stir in the wheat germ.  Reduce the oven temperature to 300 degrees F.  Place the butter, honey, brown sugar, vanilla, and salt in a small saucepan and bring to a boil over medium heat. Cook and stir for a minute.  Remove from the heat and stir in the peanut butter.  Then pour over the toasted oatmeal mixture.  Mix and then stir in the peanuts.  Let the mixture cool enough that you can add the chocolate chips without them melting too much and then stir them in.  Pour the mixture into a prepared 8x12 inch baking pan that’s been coated with nonstick spray. Wet your fingers and lightly press the mixture evenly into the pan. Bake for 25 to 30 minutes, until light golden brown. Cool for at least 2 to 3 hours before cutting into squares. Serve at room temperature.

 

Tuesday, April 23, 2013

Rosemary Orange Roasted Turkey Breast


Photo Courtesy of Betty Crocker

Ingredients
1 bone-in whole turkey breast (5 to 7 lb), thawed if frozen
3 cloves garlic, finely chopped
2 tablespoons chopped fresh rosemary (can sub dried)
2 teaspoons Dijon mustard
2 teaspoons salt
½ teaspoon pepper
6 tablespoons orange juice
2 tablespoons olive oil
½ cup dry white wine
¼ cup lemon juice
¼ cup chicken broth
1 orange, cut into thin slices

Directions
Heat oven to 325°F. Place turkey breast, skin side up, in shallow roasting pan.  In small bowl, mix garlic, rosemary, mustard, salt, pepper, 2 tablespoons of the orange juice and the oil.  Loosen turkey skin, using fingers or spoon; rub garlic mixture under and over turkey skin. Pour wine, lemon juice, broth and remaining 1/4 cup orange juice into roasting pan.  Roast uncovered 2 hours to 2 hours 30 minutes or until thermometer reads at least 165°F. Place turkey on warm platter; cover with foil. Let stand 15 minutes before carving. Spoon pan juices over turkey; garnish with orange slices.

Sunday, April 14, 2013

Sweet and Sour Chicken


This recipe tastes exactly like Chinese take-out!
Photo and Recipe Courtesy of Mel's Kitchen Cafe

Ingredients:
The chicken coating:
3-4 boneless chicken breasts
salt + pepper
1 cup cornstarch
2 eggs, beaten
1/4 cup canola oil

The sweet and sour sauce:
3/4 cup sugar
4 tbs ketchup
1/2 cup distilled white vinegar
1 tbs soy sauce
1 tsp garlic salt

Directions:
Preheat the oven to 325 degrees. Rinse your chicken breasts in water and then cut into cubes. Season with salt and pepper to taste. Dip chicken into the cornstarch to coat then dip into the eggs.  Heat your 1/4 cup oil in a large skillet and cook your chicken until browned but not cooked through. Place the chicken in a 9x13 greased baking dish. Mix all of your sweet and sour sauce ingredients in a bowl with a whisk and then pour evenly over the chicken. Bake for one hour and during the baking process you will need to turn the chicken every 15 minutes.  

Friday, April 12, 2013

State Fair Cream Puffs


Who knew that Cream Puffs were so easy to make?
State Fair Cream Puffs Recipe
Photo and Recipe Courtesy of Taste Of Home

Ingredients
1 cup water
1/2 cup butter
1/4 teaspoon salt
1 cup all-purpose flour
4 eggs
2 tablespoons milk
1 egg yolk, lightly beaten
2 cups heavy whipping cream
1/4 cup confectioners' sugar
1/2 teaspoon vanilla extract

Directions
In a large saucepan, bring the water, butter and salt to a boil over medium heat. Add flour all at once and stir until a smooth ball forms. Remove from the heat; let stand for 5 minutes. Add eggs, one at a time, beating well after each addition. Continue beating until mixture is smooth and shiny.  Drop by 1/4 cupfuls 3 in. apart onto greased baking sheets (or use a ziploc bag with the tip cut off to pipe the dough). Combine milk and egg yolk; brush over puffs. Bake at 400° for 30-35 minutes or until golden brown. Remove to wire racks. Immediately cut a slit in each for steam to escape; cool.  In a large bowl, beat cream until it begins to thicken. Add sugar and vanilla; beat until almost stiff. Split cream puffs; discard soft dough from inside. Fill the cream puffs just before serving. Dust with confectioners' sugar. Refrigerate leftovers. Yield: 10 cream puffs.

Thursday, April 11, 2013

Romano Ranch Chicken & Rice Skillet


Photo and Recipe Courtesy of Picky Palate

Ingredients

1 cup diced carrots
1 cup frozen peas
2 cups rice, cooked
1 tsp salt
1/4 tsp pepper
1/4 tsp garlic salt
1/2 cup Romano Cheese, shredded
6 cups spinach leaves, coarsely chopped
6 garlic cloves, finely minced
1 large onion, finely diced
1 packet Ranch Dressing dry mix, divided
2 large skinless, boneless chicken breasts




Directions

Preheat oven to 350 degrees F. Place chicken breasts into small baking dish and sprinkle half of the ranch packet over each breast. Bake for 30-35 minutes or until chicken is cooked through. Remove and let rest for 10 minutes.  Meanwhile, heat oil in large skillet with high rimmed edges over medium heat. Saute onion, carrots, garlic and spinach until softened, about 5-7 minutes. Stir in peas then stir in cooked rice, season with salt, pepper and garlic salt. With a knife dice each chicken breast into small cubes and add into rice mixture. Sprinkle remaining ranch seasoning mix and romano cheese into rice. Reduce heat to low; taste and season as needed

Thursday, April 4, 2013

Peanut Butter Pretzel Granola

A salty, sweet granola that pairs well with vanilla yogurt.


Photo Courtesy of Love Eat Run


Ingredients

2 Tablespoons Margarine or Butter
1/3 cup peanut butter
1/3 cup honey
½ teaspoon vanilla
3 cups old fashioned oats
1 to 2 cups crushed pretzel pieces

Directions

Preheat oven to 350 degrees.  Melt together margarine, peanut butter, and honey (either in microwave or over the stove).  Add vanilla and stir to combine.  Add oats and pretzel pieces and stir well.  Spread mixture on a baking sheet lined with aluminum foil or parchment paper.  Bake 10 minutes, watching closely to make sure the granola doesn’t burn.  Let cool.  Store in an air-tight container.  

Saturday, March 30, 2013

Broccoli, Cheese, and Potato Soup


Photo Courtesy of Brown Eyed Baker

Ingredients

1 small onion, chopped
1 carrot, chopped
1 celery stalk, chopped
2 cloves garlic, minced
1 tbsp butter
2 tbsp flour
2 1/2 cups chicken broth (or vegetable broth)
1 cup milk
2 medium potatoes, peeled and diced small
salt and pepper
4 cups (about 2 heads) broccoli florets, chopped into small pieces
1-1/2 cups 2% shredded sharp cheddar cheese
2 slices 2% American cheese
1 tbsp parmesan cheese

Directions

Chop onion, carrot, celery, garlic in a chopper or mini food processor (I honestly didn’t want to take the time to get out the food processor, so I just chopped them the old fashioned way – with a knife and cutting board).  In a large soup pot, melt butter.  Add chopped vegetables and sauté on low heat until soft, about 5 minutes.  Add flour, salt and pepper to the pot and stir until smooth.  Add chicken broth, milk and potatoes and set heat to high until it comes to a boil, then cover and cook on low until potatoes are soft, about 10-15 minutes.  Add broccoli florets, parmesan cheese, and stir well. Adjust salt and pepper to taste.  Cook uncovered until broccoli is cooked, about 5 minutes. Add cheddar and American cheese, stir well and remove from heat.


Grocery Item
Weekly Sale at Econo Foods (3/24/13-3/30/13)
Broccoli
Bird’s Eye Vegetables (10-16 oz.) on sale 10 for $10.00
Green Giant Fresh Packaged Broccoli Florets on sale 3 for $5.00
Butter
Our Family Butter (1 lb.) on sale for $1.88
Potatoes
Klondike Rose or Gold Dust Potatoes (5 lb. bag) on sale for $2.99 each
Flour
Pillsbury Flour on sale for $2.99


Grocery Item
Weekly Sale at Cub Foods (3/24/13-3/30/13)
Cheese
Kraft Shredded or Chunk Cheese (5-8 oz.) on sale for $1.99
Free Cub Large Eggs when you buy any 3 Crystal Farms Shredded or Chunk Cheese (Cub Coupon)
Kraft American Singles (12 oz. package) on sale for $1.99
Potatoes
Farm Stand Russet Potatoes (5 lb. bag) buy one get one free with cub coupon
Flour
Essential Everyday Flour (5 lb.) on sale for $1.98
Celery
Organic Celery on sale for $1.98 each


Wednesday, March 27, 2013

Thai Green Curry


A mild curry with chicken and fresh vegetables

Photo Courtesy of Soni's Food

Ingredients:

2 tablespoons green curry paste
1 14-oz. can light coconut milk
1 ½ cups vegetable or chicken broth
3 tablespoons soy sauce
1 inch fresh ginger, minced
1 lb. chicken breasts, cut into 1 inch pieces
1 small zucchini, cut into ½ inch thick half rounds
2 cups small cauliflower florets
2-3 medium carrots, cut in ¼ inch slices
1 ½ cups fresh or frozen green beans
1 tablespoon cornstarch


Directions:
Sautee chicken breasts in a large skillet over medium heat until fully cooked.  Add ginger and sautee for 1-2 minutes.  Add all vegetables to the pan along with the coconut milk, vegetable broth, soy sauce, and curry paste.  Bring to a simmer, cover, and let cook until vegetables are tender (5-10 minutes).  Meanwhile, mix the cornstarch with 1-2 tablespoons of water in a small bowl.  Once vegetables are tender, add the cornstarch to the skillet and bring to a simmer to thicken.  Serve over rice or couscous.  

Grocery Item
Weekly Sale at Econo Foods (3/24/2013-3/30/2013)
Vegetables
Bird’s Eye Frozen Vegetables on sale 10 for $10.00
Green Giant Packaged Fresh Broccoli Florets on sale 3 for $5.00
Chicken
Gold ‘n Plump Boneless Skinless Chicken Breast (28 oz.) on sale for $4.99
Broth
Progresso Broth (32 oz.) on sale 2 for $4.00
Better than Bullion Bases on sale for $4.39


Grocery Item
Weekly Sale at Cub Foods (3/24/2013-3/30/2013)
Chicken
Gold ‘n Plump Bone in Split Chicken Breasts Buy 1 Get 1 Free with Coupon

Sunday, March 17, 2013

The World's Best Smoothie

I've tried many smoothies in my life, but this one is the best, by far, that I've ever had.


Photo Courtesy of DAMY Health

Ingredients:

2-3 cups frozen berries (raspberries, strawberries, blackberries, blueberries)
1 container berry flavored yogurt
1-1.5 cups of cranberry juice (or cranapple, or cran-raspberry juice)
Salt and pepper, to taste

Directions:
Combine all ingredients into blender and blend until smooth.  Add more juice, if necessary, to reach a desired smoothie consistency. 

Grocery Item
Weekly Sale at Econo Foods (3/17/2013-3/23/2013)
Berries
Nash Brothers Organic Blueberries (10 oz.) on sale for $3.49
Nash Brothers Whole Strawberries (10 oz.) on sale for $1.99
Our Family Sliced Strawberries (10 oz. container) on sale for $1.19
Fresh Blackberries (6 oz.) on sale 2 for $5.00
Yogurt
Yoplait Yogurt on sale 2 for $4.00
Juice
Langer’s Juice Blends (64 oz.) on sale 2 for $5.00


Grocery Item
Weekly Sale at Cub Foods (3/17/2013-3/23/2013)
Yogurt
Dannon Oikos Greek Yogurt on sale 10 for $10.00
Juice
Tropicana Farmstand Juice (67 oz.) or Ocean Spray Juice (59 oz.) on sale 2 for $6.00