Welcome Back from the Holidays! Here's to a new year filled with lot of delicious and healthy recipes!
Photo Courtesy of Life's Ambrosia
Ingredients
3 pounds assorted root vegetables (turnip,
rutabaga, celery root, potato, sweet potato, parsnip, carrot)
1 tablespoon vegetable oil
1 cup diced onion
1 1/3 cups low-fat milk, divided
3 tablespoons all-purpose flour
1 cup finely shredded Swiss or Gruyère cheese
1 cup cooked ham, diced (optional)
1/2 teaspoon salt
1/4 teaspoon freshly ground pepper
Directions
Preheat oven to 400°F. Coat a 9-by-13-inch
baking dish with cooking spray. Peel
root vegetables and cut into 1/8-inch slices using a mandolin slicer (if you
don’t have a mandolin slicer, a knife works just as well). If using parsnips, quarter lengthwise and
remove the woody core before cutting into 1/8-inch thick slices. Cook
vegetables in a large pot of boiling water until barely tender, about 5
minutes. Drain.
Heat oil in a medium saucepan over medium
heat. Add onion and cook, stirring occasionally, until light brown, 3 to 4
minutes. Add 1 cup milk and bring to a simmer. Combine flour and the remaining
1/3 cup milk in a small bowl to make a smooth paste; stir into the hot milk and
cook, whisking constantly, until the sauce bubbles and thickens, 1 to 2
minutes. Remove from the heat. Stir in 3/4 cup cheese, salt and pepper. Layer the vegetable slices and ham in the
prepared baking dish. Pour the cheese sauce over the top and top with the
remaining ¼ cup of cheese. Bake the
gratin until it is bubbling and the top is golden, 30 to 40 minutes. Let cool
for 10 minutes before serving.
Grocery Item
|
Weekly Sale at Econo Foods
(1/6/13-1/12/13)
|
Potatoes
|
Tasteful Selections 2-Bite Potatoes (28 oz.) on sale
for $2.99
|
Carrots
|
Baby peeled carrots (1 lb. bag) on sale for $1.29
|
Grocery Item
|
Weekly Sale at Cub Foods
(1/6/13-1/12/13)
|
Cheese
|
Essential Everyday Cheese (8 oz.) on sale 2 for
$5.00
|
Potatoes
|
Farm Stand Russet Potatoes (5 lb. bag) on sale 2 for $4.00
|
Ham
|
Cub Spiral Natural Juice Half Ham on sale for
$2.29/lb.
Frick’s Natural Juice Boneless Quarter Sliced Ham on
sale for $4.49/lb
Signature Ham Steaks or Slices (12 oz. package) on
sale for $2.99
|
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